Legacy Breathwork Collection — Master Your Breath, Mind, Body & Spirit
Unlock ancient and science-backed breathwork techniques that heal your body, sharpen your mind and open deeper spiritual states. From beginner basics to advanced protocols — learn, practice, and master breathwork for life.
What's Inside — Powerful, Practical & Progressive
Seven deep courses arranged to take you from foundational breathing mechanics to master-level practices and spiritual expansion.
1. Mastering the Breath
Learn to correct dysfunctional patterns, build core breathing skills, and design your own protocols. Gain more breath knowledge than most people will ever have.
- Fix common dysfunctional breathing
- Core mechanics & practice
- Design personal protocols
2. Breath & Body
Protocols to support immunity, detox, pain management, allergy & asthma relief, and longevity practices.
- Immune-boosting breath routines
- Cellular detox & recovery
- Pain relief & longevity techniques
3. Breath Evolution
Connected Breathing, Still-Point Breathing and applied methods to accelerate personal growth while preserving balance.
- Advanced evolution techniques
- Trainable protocols for daily growth
4. Breath & Mind
Overcome brain fog, anxiety and improve focus. Practical philosophy + applied breathwork for mental performance and emotional regulation.
- Focus & flow training
- Emotion regulation tools
- Mental clarity & creativity exercises
5. Advanced Breathwork
High-level protocols for profound breakthroughs, expanded awareness, and faster transformations. Not for beginners.
- Deep-state breathing
- Mystical & transpersonal experiences
6. Breath & Beyond
Explore breath as a gateway to spirit and universal energy. Techniques include De-Reflexive, Zen & Energy Breathing.
- Spiritual breath practices
- Integration for daily life
7. Breath Revolution
Learn how to teach, share and build a career as a breathwork practitioner — plus strategies to introduce breathwork to friends, family and clients.
- Teaching & coaching frameworks
- Practice, ethics & business tips
Why This Program Works
Built on three pillars — science-backed methods, centuries of breath traditions, and real-world application. Designed to produce measurable changes in health, cognition and wellbeing.
- Step-by-step progression
- Practical daily routines
- Lifetime access & updates
Who This Is For
Beginners who want foundational skill, intermediates seeking growth, advanced practitioners hunting mastery, and professionals wanting to integrate breathwork into their work.
Ideal for: Coaches, therapists, teachers, professionals, and anyone who wants lasting transformation.
Ready to Begin?
Choose your path — start with the foundational course or enroll in the full Legacy collection for the complete roadmap from beginner to master.